Apr 25, 20232 minGiddy Up: How Cardio Workouts Can Boost Your Riding PerformanceRiding is considered an aerobic sport. The importance of cardio is, however, often overlooked in rider fitness. Aerobic exercise, also...
Apr 12, 20231 min45-Minute Rider WorkoutImprove your riding out of the saddle! A workout customized to the needs of the equestrian athlete. Created by Jamie Shortz, Certified...