Giddy Up: How Cardio Workouts Can Boost Your Riding Performance
Riding is considered an aerobic sport. The importance of cardio is, however, often overlooked in rider fitness. Aerobic exercise, also...
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- Apr 12
- 1 min
45-Minute Rider Workout
Improve your riding out of the saddle! A workout customized to the needs of the equestrian athlete. Created by Jamie Shortz, Certified...
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